Learn how to train neck muscles using the K-Bubble and the Body Roll accessory.
In this tutorial, Maxime demonstrates how to use the K-Bubble with the Body Roll accessory to train neck muscles effectively. You’ll learn how to select exercises, set up the device, perform them with real-time biofeedback, and review session reports to track progress. For proper installation of the accessory, refer to the tutorial on Installing and Using Accessories with the K-Bubble.
In this tutorial:
- Select exercises for neck muscle training
- Set up the K-Bubble and Body Roll accessory for each exercise
- Perform exercises with real-time biofeedback
- Review and interpret the session report for progress tracking