Learn how to perform and analyse the Counter Movement Jump (CMJ) using K-Deltas force platforms.
The Counter Movement Jump (CMJ) is one of the most effective tests for assessing lower limb power and detecting potential imbalances. This tutorial guides you step by step through the correct setup, execution, and analysis of the CMJ test.
In this tutorial:
- Access and review the CMJ evaluation report
- Follow the step-by-step patient protocol
- Perform the test accurately and collect reliable data
- Analyse and interpret results to improve performance